HAIRSTYLES THAT CAUSE THE MOST DAMAGE

Last Thursday, a client named Sarah came in from Sebastian worried about her thinning hair. She’s been wearing tight ponytails every day to keep her hair out of her face in the Florida sun. Her scalp felt tender, and she noticed more hair in her brush than usual. This isn’t unusual around here, especially with how the Vero Beach humidity makes us want to pull our hair back tight. But what Sarah didn’t realize is that those tight hairstyles can actually cause damage over time.

Hairstyles That Cause the Most Damage

Tight ponytails, high buns, and braids might be quick and easy, but they put a lot of stress on your hair follicles. This constant pulling can lead to something called traction alopecia. It sounds scary, but it basically means your hair follicles are being damaged by the tension. If caught early, this hair loss can sometimes be reversed, but if you keep pulling at your hair day after day, the damage can become permanent.

I’ve seen this many times here at James Geidner Hair Studio, where James himself with his 46 years of experience and 2021 Colorist of the Year award has treated clients struggling with the same issue. We always recommend loosening up your styles whenever possible.

Accessories Can Add to the Problem

Sarah also mentioned she loves wearing hats and headbands to protect her face from the harsh Florida sun and salt air. Hats are great for shielding your scalp and hair from UV damage, but if you wear them too tightly or all day every day, they can cause friction on your scalp and weaken hair strands. The key is moderation and making sure your accessories aren’t causing unnecessary pressure.

How to Keep Your Hair Healthy in Vero Beach

Here’s what I tell my clients: avoid tight hairstyles for long periods. Instead, opt for looser ponytails, braids, or buns closer to the nape of your neck. These styles are gentler on your hair and scalp.

Allowing your hair to air dry when you can, embracing your natural texture, and using treatments like our K18 or L'Oreal Metal Detox can also help repair and protect your hair from the Florida sun and humidity.

If you’re dealing with hair thinning or want advice on how to care for your hair in this climate, we offer consultations here at 541 Beachland Boulevard. We’ll find the best plan for your hair type and lifestyle. You can also check out our tips on hair thinning and hair loss or learn about which hair extensions might work for you.

When to Book Your Hair Health Check

Last thing, if you’re worried about damage or just want to keep your hair looking its best despite the Treasure Coast sun and salt air, don’t wait. Call us at 772-492-8440 or stop by 541 Beachland Boulevard in Vero Beach. Our team, trained under James Geidner’s guidance, is here to help you protect your hair now and for the future.

Ready for a fresh start? Book your appointment online through our easy booking page and let’s keep your hair healthy and beautiful all year long.